View Workout (Stuart McLean)
Easy run at HHS
November 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 1630: Cold!
Comments:
Ran mostly on the track, but did do the tennis court hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:50 | 7:57 / Mile | Easy | Merrell Bare Run Access 3 |