View Workout (Ziko McLean)
Thanksgiving
November 28, 2013 (Morning)
Exercise Type: Run
Comments:
Breakfast= ham/cheese/chicken and chocolate milk
Lunch= Nothing
Dinner= Rice with peas, chicken, ham, zeti, lasagna, salad, ox tail, mashed potatoes, potato salad, turkey with gravy
Went to bed at 12 and woke up at 6:30.