View Workout (Kunal Shah)
tentative run
December 1, 2013 (Morning)
Exercise Type: Run
Comments:
started to go out for a run, felt a little unwell and turned back.
I have been exhausted, I slept 10 hours last night, compensated for last week's deprevity. I made sure to eat a lot today to ensure a strong comeback.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile | Recovery |