November 30, 2013 (Morning)
Exercise Type: Walk
Comments:
Went in the mountains with the sister and a ruck w/ 55#. Did about 5 miles and by the end my hands were so cold I couldn't undo my chest buckle and could hardly turn the key in the ignition. Definitely thought I had frostbite. Was a good walk although my ankle has been bugging me
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 1:35:00 | 19:00 / Mile | Belleville Flyweight |