View Workout (Jennifer Renaud)
stair stepper and stair climber
December 2, 2013 (Morning)
Exercise Type: Elliptical
Comments:
12 minutes on stair stepper and 11 minutes on stair climber. at about 6-7 mph on stepper.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 24:00 | 15:59 / Mile |