View Workout (Alyssa Harker)
I swam
November 27, 2013 (Morning)
Exercise Type: Swim
Comments:
in the pool. My professor for my next class was there too.
200 warm up
3x(50 swim, 50 pull, 50 kick)
50 kick
100 cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters | Watermelon |