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SPPM

December 3, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 2:52
1.0 Miles Warmup NikeEclpise
0.5 Miles 2:52 5:44 / Mile Steady State NikeEclpise
1.0 Miles Cooldown NikeEclpise

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