View Workout (Graciela Morilla )
Around the Block
December 4, 2013 (Morning)
Exercise Type: Run
Comments:
I started off a bit slower to see if Kelsey would try to stay with me. After a bit I just kinda did my own thing. I felt good especially after the hill. Definitely still sore but I am feeling great about my running. I felt good doing strides, and all that jazz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 48:35 | |||
| 0.25 Miles | Warmup | |||
| 6.1 Miles | 48:35 | 7:57 / Mile | ||
| 0.25 Miles | Cooldown |