View Workout (Jessie Proehl)
3rd Day
December 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good today, I went to Mary before and did not really feel the back much at all! Feel like I'm starting to get bak into things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |