View Workout (Kunal Shah)
Recovery run
December 4, 2013 (Morning)
Exercise Type: Run
Comments:
Tried not to, but ended up slogging for 40 min. Felt heavy and achy. I wish I was getting more sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile |