View Workout (Michael Flora)
Hillcroft Run From Bellaire HS
December 5, 2013 (Morning)
Exercise Type: Run
Comments:
Felt ok during the run. Nothing spectacular, but nothing bad. Just a good medium run. I'm feeling better each day just hoping to get my speed back soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 42:57 | 7:36 / Mile | Training | Brooks Racer Yellow |