December 5, 2013 (Night)
Exercise Type: Run
Comments:
Finished off my session with a nice run down C Ave. My left foot/ankle has been bugging me since this weekend...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Miles | 30:00 | 7:35 / Mile | New Balance 730 the Third |