View Workout (Michael Flora)
Neighborhood Run From Bellaire Hs
December 6, 2013 (Morning)
Exercise Type: Run
Comments:
It was super cold so I wore a jacket today. It felt really heavy while running and started to sweat with it on in the last 2 miles. Overall good run with the team. Nothing too hard, Nothing too easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 45:04 | 7:26 / Mile | Training | Brooks Racer Yellow |