View Workout (Zach Quigg)
Toy Drop
December 6, 2013 (Night)
Exercise Type: Other
Comments:
After a long day at the Toy Drop Lottery I wanted to do something after eating gross the past couple of days.
Tabata KB Swings (50lb)
Tabata Push-ups
Tabata Squats (usually around 18 reps)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12:00 |