View Workout (Ethan Teare)
Clippin Along for an Old Guy
December 7, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Brendan today from the high school (I am home). We ran a real good almost 8 miles on fisher at a decent pace. Felt good to get a quality run in.
Stretch.
Very cold. Especially the windchill. Brrr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.64 Miles | 52:41 | |||
| 7.64 Miles | 52:41 | 6:53 / Mile | Cruise | GN - 14 White/Blue |
| 1.0 Miles |