
December 8, 2013 (Afternoon)
Exercise Type: Run
Weather: SNOW!!!!!!!!!!!!!
Comments:
Ran with Mike from our house, and did the burning barrel loop pretty slow then i dropped mike off and i went through the quittie. Also we saw a car that could not get up a hill it was funny. I am quite sore, so I took it slower today and will not start lifting again till tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |