View Workout (Kaitlyn Hutchins)
Workout
December 9, 2013 (Afternoon)
Exercise Type: Run
Comments:
4x1min, 1x5min, minute break between. Two mins break between intervals. 4x30secs to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |