View Workout (Andrew Goelz)
Elliot and Stove @ the Swiss
December 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice Day
Comments:
Started off with Elliot Stove and CJ, but we dropped CJ in about 2.5 miles. We were going pretty fast today but that is because I was so beat from the lift. Good run, felt accomplished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |