View Workout (John Davis)
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MGP
December 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
6:15 average
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Nimbus_11_09_13
|
| 6.0 Miles |
|
|
|
Nimbus_11_09_13
|
| 1.0 Miles |
|
|
Cooldown
|
Nimbus_11_09_13
|