View Workout (Jennifer Renaud)
training with paige and reba
December 11, 2013 (Morning)
Exercise Type: Weights
Comments:
total body
lunges with 8lb weights shoulder press.
lunges with 8 lb weights curls
squats with 5 lb weights over head curls/tricceps
planks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |