View Workout (Michael Flora)
10 Mile run to Kirby From Bellaire HS
December 11, 2013 (Morning)
Exercise Type: Run
Comments:
Felt amazing for the first 6 miles. I ran with varsity for 6 miles, but then I knew I wouldn't be able to keep up with them so I slowed down. I then all of the sudden had to go to the restroom so bad so I ran super slow the way back because I had to go to the restroom badly and it was the only thing I could think about with no restrooms around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:24 | 7:32 / Mile | Training | Brooks Racer Yellow |