View Workout (Jeremy Ruta)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short Run

December 12, 2013 (Afternoon)

Exercise Type: Run

Comments:
Core

Distance Duration Pace Interval Type Shoes
5.1 Miles 40:47
0.5 Miles Warmup  
4.6 Miles 40:47 8:51 / Mile    

Share on Facebook | Public Link