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Seven With Stove + Lift

December 12, 2013 (Afternoon)

Exercise Type: Run

Weather: Cloudy Day

Comments:
Great faster run with Stove... it was a last for some time now... We ended it with an actual burning barrel on teh burning barrel loop. A loop of which should be retired because of that dog. But other than that I will miss running with stove and having him around. He contributes immensely to the team atmosphere and attitude. He will be missed. But at any rate, I felt sore and tired today until the third mile. Then after I lifted.(front squats mostly)