View Workout (Jennifer Renaud)

Calendar - Statistics - Workouts

Return to Log Return to Log

swim

July 1, 2009 (Afternoon)

Exercise Type: Swim

Comments:
15 minutes of hard swim
30 minutes with the boys

Distance Duration Pace Interval Type Shoes
0.5 Miles 45:00 1:30:00 / Mile    

Share on Facebook | Public Link