View Workout (Dylan Perry)
CASCOM Run!
December 13, 2013 (Morning)
Exercise Type: Run
Comments:
Started at the OD field with the 59th OD Brigade, and met many other units on the run. Very slow but we were towards the front so not so much slinkying. Stopped at CASCOM and had a short "Happy Holiday" brief and then booked it back to the car. Soooooo many people running. It was crazy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 1:00:00 | 11:19 / Mile | New Balance 730 the Third |