View Workout (Chris Martinez)
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(Untitled)
December 9, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.61 Miles
|
16:43
|
2.0 Miles |
|
|
Warmup
|
ASICS Gel-Lyte33 2
|
5000.0 Meters |
16:43 |
5:22 / Mile |
|
Nike Lunar Racer 3
|
1.5 Miles |
|
|
Cooldown
|
ASICS Gel-Lyte33 2
|