View Workout (Michael Flora)
6.60 Mile run from Bellaire HS
December 13, 2013 (Morning)
Exercise Type: Run
Comments:
Felt ok. Pushed it in the middle and then jogged back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 51:07 | 7:44 / Mile | Training | Brooks Racer Yellow |