View Workout (Woody Green)
White Rocks Water Tank
July 3, 2009 (Morning)
Exercise Type: Run
Weather: Party cloudy, high 60s, humid
Comments:
I ran to the water tank, around and back at White Rocks. I felt blah, my butt was a little sore, but it was a nice day to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:08:13 | 10:20 / Mile |