June 25, 2008 (Morning)
Exercise Type: Run
Weather: warm, partly sunny
Comments:
legs felt like bricks...worked in the steep hill by the ou rec center...great idea (insert sarcasm)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 26:34 | 7:35 / Mile | Mizuno Wave Rider 2 |