View Workout (Graciela Morilla )
(Untitled)
December 15, 2013 (Morning)
Exercise Type: Run
Comments:
I took yesterday off bc of the banquet and snow. I figured bc of my hip a day off was probably smart. I tried the treadmill today and my hip wasn't bothering me! I am going to try to see Meg the trainer tomorrow just bc I trust her opinion over Lou. Sue and I did core after. We only got through three miles because the tread mill is so boring. It was too icy on the streets
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:36 | 7:56 / Mile |