View Workout (Kunal Shah)
4 miles outside in the dark
December 12, 2013 (Morning)
Exercise Type: Run
Comments:
I got signed out of school to go home, I slept through practice. Got out of bed later at night to run a few miles in the cold at peekskill's track. Felt drained.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise |