View Workout (Kunal Shah)
(Untitled)
December 13, 2013 (Morning)
Exercise Type: Run
Comments:
Hit the wall very early in the workout. Stopped by coach when I was running at the very end of the pack. Needed to go home and rest big time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Cruise |