View Workout (Jim Barry)
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Rec Center
December 16, 2013 (Morning)
Exercise Type: Elliptical
Weather: 5 degrees
Comments:
Time and shoe miles
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.29 Miles |
30:00 |
6:59 / Mile |
118 |
|
Recovery
|
|