View Workout (Jorge Lopez)
Long Run
December 16, 2013 (Morning)
Exercise Type: Run
Comments:
Had a nice run with Danny and Luis. We weren't sure how much we ran, but it's around 10 miles. We just ran off time, says Luis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:21 | 7:26 / Mile |