View Workout (Ryan Ludvigsen)
(Untitled)
December 16, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't feel great today. My legs are finally not sore but I just felt slow today for some reason
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:12 | 6:44 / Mile |