View Workout (Jessie Proehl)
Easy recovery run
December 14, 2013 (Morning)
Exercise Type: Run
Weather: Chilly, but great day to run
Comments:
Felt really good. Was only intending on doing 6, but decided to go longer as I felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |