View Workout (Lauren Zinser)
Friday Practice
December 13, 2013 (Morning)
Exercise Type: Run
Weather: Freezing for me AH
Comments:
Ran with Juhee and she runs my pace so it was perfect.
I started feeling winded and super tired on the last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles |