View Workout (Taylor O'Neil)
Motivation
December 16, 2013 (Morning)
Exercise Type: Run
Comments:
I decided I better start running again today because this weekend I gained about 10 pounds. There's just so much good food in my house, it's hard to stop eating. Surprisingly it felt pretty good to run again. I thought I was going SOO slow, but apparently not. My knees started hurting a little bit though. And my back has been hurting. I'm turning into an old woman. :/ gahhh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics Gel Kayano 19 |