View Workout (Jessie Proehl)
Hill workout
December 17, 2013 (Afternoon)
Exercise Type: Run
Weather: No wind, chilly
Comments:
Felt pretty good, though the last few hills activated my back, but it was totally manageable :). I did 12*45 second hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |