View Workout (Jackson Cabo)
Maugus Trails to Crosstown Trails-East
July 3, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, low 70's
Comments:
Easy run to round out 10 for the day. Didn't feel too tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 28:35 | 7:05 / Mile | Easy |