View Workout (Meghan O'Rourke)
drills with Coach Bryce
June 30, 2009 (Morning)
Exercise Type: Run
Comments:
I wasn't very good at the drills. I need to make sure I'm doing the drills correctly when I do them, because a lot of times when I do drills, I don't have the right form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 38:00 | |||
| 13:00 | Warmup | |||
| 25:00 |