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December 19, 2013 (Morning)

Exercise Type: Run

I wish I would just be full out injured instead of hobbling along in super fit shape. If it wasn't winter, I'd be cycling 1-2 hours a day. I think I'm done for a while. So much for anything in the first half of 2014. Maybe I'm just meant to be a "has been" or more appropriately "never was."

Distance Duration Pace Interval Type Shoes
3.35 Miles 24:07 7:11 / Mile Easy Rainbow Ride