View Workout (Ryan Ludvigsen)
(Untitled)
December 19, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't feel too great today. I'm not as sick as I was yesterday but I felt a bit dehydrated on the run, because my breathing wasn't easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:03 | 6:52 / Mile |