View Workout (Jared Williams)
Off-Season (12)
December 19, 2013 (Morning)
Exercise Type: Run
Weather: Windy, Windy, Windy
Comments:
I haaaaaaaate the wind!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 52:30 | 6:36 / Mile | Cruise | Brooks PureFlow |