View Workout (Jamie Moreno)
7 miles in Orlando
December 16, 2013 (Morning)
Exercise Type: Run
Weather: 50 and nice!
Comments:
Ran from Shingle Creek Hotel Resort in Orlando out and over to convention center. Around convention center and small lake. Back to hotel. So nice out! Miss the Florida sun and gear this time if year. Felt ok, but a bit sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:20 | 7:02 / Mile | Easy | New Nike Pegasus |