View Workout (Dylan Perry)
Las Montanas
December 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
Back home to the mountains. Super slow today because it's hard to run on a combination of ice/slush/mud. Still beautiful, enjoyable, and tough nonetheless! Finished w/ 100 air squats
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:25:00 | 10:37 / Mile | New Balance 730 the Third |