December 20, 2013 (Morning)
Exercise Type: Run
Comments:
didnt go to school so i couldnt go to practice. 40 minute run on the sidewalk, felt better than yesterday, but still sluggish. ive been exhausted all day in general. eating well though to try to compensate sleep
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:00 | 8:00 / Mile |