View Workout (Sara Lemke)
(Untitled)
November 25, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran on the indoor track, again. Knee was bothering a little not too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 25:09 | 9:40 / Mile | Steady State | Mizuno wave rider 15 (2) |