View Workout (Emily Banks)
Run
December 19, 2013 (Morning)
Exercise Type: Run
Comments:
I felt really sick today I'm not sure why, but it was hard for me to run because I just wanted to keel over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 30:00 | 8:00 / Mile | Easy | Neon Purple/Yellow |