View Workout (James Hepp)
(Untitled)
December 21, 2013 (Morning)
Exercise Type: Run
Weather: Foggy, cold, 31*
Comments:
http://www.mapmyrun.com/workout/449098097
1467 cal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.66 Miles | 1:29:46 | 8:25 / Mile | 122 | 141 | Long | Brooks Adrenaline GTS 13 |